Background
Stemming from the
Latin word “recessus” (meaning “a retreat”), recessions are sustained periods of declining
activity in a country’s economy. During a recession, unemployment rises
while economic output falls across a large swath of industries.
Recessions are inevitable in modern economies, with one occurring about
every six to seven years (What causes recessions?).
One common
definition of a recession is when a country logs two consecutive
quarters of shrinking gross domestic product, but in practice, these
economic phenomena are more complex.
History
The US has been
through 34 recessions since 1854,
according to the National Bureau of Economic Research. But over time,
they’ve become both shorter and less frequent. Since 1980, the US has
only experienced six recessions.
The Great
Depression, which started in 1929, is considered the most significant economic
crisis the US has ever faced. There’s no technical definition for when
a recession becomes a depression, but the scale is tipped by severity
and length—one signal is a GDP drop of more than
10%.
Several new federal
agencies, including the Civilian Conservation Corps and the Works
Progress Administration, were created on the heels
of the Great Depression to protect Americans in the event of economic
disasters.
The two worst
economic slumps the US has experienced since the Great Depression are
the 2008 financial crisis (also known as the Great Recession) and the so-called
“double-dip recession” of the early 1980s. The worst recessions in US
history became global events, impacting major
economies with US ties.
The most recent US
recession was in 2022, though economists argue about whether or not it
should count as a recession at all. Although GDP shrank for two
quarters in a row, employment continued to rise, and personal income
(excluding the end of COVID-19 stimulus measures) increased as well.
Recession Indicators
When economists see
that short-term bonds are making higher yields than long-term
bonds (called an “inverted yield curve” that can be seen
when comparing two- and 10-year Treasury bonds on a graph), many
predict an impending recession. Yield curve inversions signal a loss of
investor confidence in the economy’s long-term health and have preceded
every US recession since 1956.
Economists at NBER
use a more complicated rubric to define a
recession. The organization looks at six economic indicators: nonfarm
payrolls, industrial production, personal income, employment, personal
consumption, and manufacturing sales.
People also attempt
to define recessions in more creative ways. The “men’s underwear index”
states that sales of men’s underwear fall during recessions, and the
“lipstick index” says people skip big purchases for small luxuries like
lipstick.
Social media users
identified something they called a “vibecession” in the early
2020s, citing the comeback of high-energy “recession pop” music and the
prevalence of “recession blondes” who opt for
lower-maintenance hairstyles.
Ultimately, many
recessions are called retroactively because it’s
difficult to define them while an economy is undergoing one.
Recovery
Recessions can last
anywhere from months to years. To encourage economic growth,
governments use policy levers such as lowering interest rates or
introducing a stimulus. (See how stimulus money
was doled out during the pandemic recession.)
Recoveries from
recessions can be uneven. (Learn about the different shapes of
recoveries.) Even when GDP returns to positive growth, employment often
takes longer to bounce back. At the same time, the most vulnerable
populations, who may have entered the labor market more recently or are
carrying significant household debt, are often the hardest hit and
experience the recession for longer as they struggle to regain their
financial footing.

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